Tuesday, August 28 2012
9:10am - 10:00am
Qi Gong/Tai Chi w/ Jessica Bolding @ PRAHM
Qi Gong / Tai Chi exercises practiced at PRAHM were developed by Leong Tan as a way to incorporate breathing, meridian activation, and meditation. These exercises are excellent for strengthening circulation and breathing.
www.VashonPRAHM.com
Download as iCalendar
Done