Ballet Over 50 is for people who enjoy traditional ballet classes but need zero to low impact exercise. Enjoy barre, adagio, and across the floor dancing that gently builds strength, grace, and feels beautiful. This class is accompanied by classic and new soul music!
Starts Sept. 26th 2013 Thursdays 1:30 - 2:30 pm
at The Vashon Dance Academy
All ages and levels invited.
Free for Silver Sneakers cardholders. $10 public
Please wear socks or soft soul dance shoes and comfortable clothing.
For more information call Hallie Aldrich, 415-577-3682 or go to
movement-intelligence.com or email
hallie@movement-intelligence.com